February 2012
11 posts
#28 of 50: Do not eat meat, fish, chicken for one...
I stopped eating meat, fish, and chicken for the month of December 2011. My body appreciated this action. The animals appreciated this action.
I was a vegetarian for 20 years and can once again feel my body craving less and less animal products. I am not going to say that I will return to being a vegetarian. I can say that I am reducing animal products, processed foods, and increasing my calcium...
#27 of 50: Write a personal letter to the hospital...
Done.
Sometimes in life a simple act feels right. I used the occasion of the 5th anniversary of my mother’s passing to send a letter to the doctor and the LA hospital that states that the family continues to grieve every day and will not forget the truth. I have forgiven them - I will not forget. It is what feels right and healthy to me.
The halfway mark... make it matter...
#25 of 50: Do a selfless act anonymously
I made a small payment on someone’s bill the week of Christmas. I did not know the person but asked for someone who needed assistance. The mere act moved me to tears because I have been that other person and received help from a stranger.